Fleuriot Didier Guillard 45:00 row
10,187m
Meters
45:00.0
Time
2:12.5
Pace
611
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
September 23, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,187m | 2:12.5 | 150 | 817 | 18 |
| 9:00.0 | 2,086m | 2:09.4 | 161 | 855 | 19 |
| 18:00.0 | 2,018m | 2:13.7 | 146 | 802 | 18 |
| 27:00.0 | 2,012m | 2:14.1 | 145 | 798 | 18 |
| 36:00.0 | 2,016m | 2:13.9 | 146 | 801 | 17 |
| 45:00.0 | 2,056m | 2:11.3 | 155 | 831 | 18 |