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Fleuriot Didier Guillard 30x0:30/0:30r row

4,128m

Meters

15:00.0

Time

1:49.0

Pace

295

Calories

Rest Distance2,142m
Rest Time15:00.0
Overall Distance6,270m
Overall Time30:00.0
Average Watts270
Calories Per Hour1229
Stroke Rate31
Drag Factor100

October 02, 2020 19:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,128m 1:49.0 270 1229 31
0:30.0 137m 1:49.4 267 1217 30
0:30.0 134m 1:51.9 250 1158 30
0:30.0 135m 1:51.1 255 1178 32
0:30.0 132m 1:53.6 239 1120 30
0:30.0 134m 1:51.9 250 1158 30
0:30.0 134m 1:51.9 250 1158 32
0:30.0 133m 1:52.7 244 1139 30
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 30
0:30.0 140m 1:47.1 285 1279 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 137m 1:49.4 267 1217 30
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 140m 1:47.1 285 1279 32
0:30.0 137m 1:49.4 267 1217 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 138m 1:48.6 273 1237 30
0:30.0 139m 1:47.9 279 1258 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 138m 1:48.6 273 1237 30
0:30.0 138m 1:48.6 273 1237 32
0:30.0 139m 1:47.9 279 1258 30
0:30.0 138m 1:48.6 273 1237 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 143m 1:44.8 303 1343 34
r2,142m