Sign Up

Fleuriot Didier Guillard 30x0:30/0:30r row

4,153m

Meters

15:00.0

Time

1:48.3

Pace

300

Calories

Rest Distance1,861m
Rest Time15:00.0
Overall Distance6,014m
Overall Time30:00.0
Average Watts275
Calories Per Hour1246
Stroke Rate31
Drag Factor105

October 09, 2020 19:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,153m 1:48.3 275 1246 31
0:30.0 139m 1:47.9 279 1258 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 137m 1:49.4 267 1217 32
0:30.0 137m 1:49.4 267 1217 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 140m 1:47.1 285 1279 30
0:30.0 140m 1:47.1 285 1279 30
0:30.0 140m 1:47.1 285 1279 32
0:30.0 139m 1:47.9 279 1258 30
0:30.0 139m 1:47.9 279 1258 32
0:30.0 141m 1:46.3 291 1300 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 140m 1:47.1 285 1279 32
0:30.0 138m 1:48.6 273 1237 30
0:30.0 137m 1:49.4 267 1217 30
0:30.0 137m 1:49.4 267 1217 30
0:30.0 137m 1:49.4 267 1217 32
0:30.0 137m 1:49.4 267 1217 30
0:30.0 138m 1:48.6 273 1237 30
0:30.0 137m 1:49.4 267 1217 30
0:30.0 137m 1:49.4 267 1217 30
0:30.0 141m 1:46.3 291 1300 34
r1,861m