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Fleuriot Didier Guillard 30x0:30/0:30r row

4,171m

Meters

15:00.0

Time

1:47.8

Pace

302

Calories

Rest Distance1,887m
Rest Time15:00.0
Overall Distance6,058m
Overall Time30:00.0
Average Watts279
Calories Per Hour1259
Stroke Rate31
Drag Factor110

October 16, 2020 19:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,171m 1:47.8 279 1259 31
0:30.0 137m 1:49.4 267 1217 30
0:30.0 137m 1:49.4 267 1217 30
0:30.0 137m 1:49.4 267 1217 32
0:30.0 138m 1:48.6 273 1237 30
0:30.0 138m 1:48.6 273 1237 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 30
0:30.0 138m 1:48.6 273 1237 30
0:30.0 139m 1:47.9 279 1258 32
0:30.0 140m 1:47.1 285 1279 32
0:30.0 139m 1:47.9 279 1258 30
0:30.0 137m 1:49.4 267 1217 34
0:30.0 138m 1:48.6 273 1237 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 140m 1:47.1 285 1279 32
0:30.0 139m 1:47.9 279 1258 30
0:30.0 139m 1:47.9 279 1258 30
0:30.0 139m 1:47.9 279 1258 32
0:30.0 142m 1:45.6 297 1321 32
0:30.0 140m 1:47.1 285 1279 30
0:30.0 139m 1:47.9 279 1258 32
0:30.0 138m 1:48.6 273 1237 30
0:30.0 138m 1:48.6 273 1237 30
0:30.0 139m 1:47.9 279 1258 30
0:30.0 140m 1:47.1 285 1279 30
0:30.0 143m 1:44.8 303 1343 32
0:30.0 140m 1:47.1 285 1279 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 147m 1:42.0 329 1433 36
r1,887m