Fleuriot Didier Guillard 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
October 27, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 20 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 21 |