Fleuriot Didier Guillard 30:00 row
6,970m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 03, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,970m | 2:09.1 | 163 | 859 | 20 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 |