Sign Up

Fleuriot Didier Guillard 30x0:30/0:30r row

4,170m

Meters

15:00.0

Time

1:47.9

Pace

301

Calories

Rest Distance2,376m
Rest Time15:00.0
Overall Distance6,546m
Overall Time30:00.0
Average Watts279
Calories Per Hour1258
Stroke Rate30
Drag Factor121

November 06, 2020 20:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,170m 1:47.9 279 1258 30
0:30.0 138m 1:48.6 273 1237 30 102
0:30.0 137m 1:49.4 267 1217 32 97
0:30.0 137m 1:49.4 267 1217 30 94
0:30.0 138m 1:48.6 273 1237 32 97
0:30.0 138m 1:48.6 273 1237 32 95
0:30.0 137m 1:49.4 267 1217 30 94
0:30.0 137m 1:49.4 267 1217 32 100
0:30.0 140m 1:47.1 285 1279 32 96
0:30.0 140m 1:47.1 285 1279 32 93
0:30.0 140m 1:47.1 285 1279 32 89
0:30.0 140m 1:47.1 285 1279 32 91
0:30.0 139m 1:47.9 279 1258 32 94
0:30.0 138m 1:48.6 273 1237 32 91
0:30.0 140m 1:47.1 285 1279 32 94
0:30.0 139m 1:47.9 279 1258 30 94
0:30.0 140m 1:47.1 285 1279 32 98
0:30.0 138m 1:48.6 273 1237 32 96
0:30.0 141m 1:46.3 291 1300 32 103
0:30.0 139m 1:47.9 279 1258 28 99
0:30.0 140m 1:47.1 285 1279 32 103
0:30.0 141m 1:46.3 291 1300 30 93
0:30.0 140m 1:47.1 285 1279 28 99
0:30.0 137m 1:49.4 267 1217 28 100
0:30.0 138m 1:48.6 273 1237 28 95
0:30.0 139m 1:47.9 279 1258 28 97
0:30.0 137m 1:49.4 267 1217 30 95
0:30.0 139m 1:47.9 279 1258 28 105
0:30.0 139m 1:47.9 279 1258 28 103
0:30.0 139m 1:47.9 279 1258 26 99
0:30.0 143m 1:44.8 303 1343 32 102
r2,376m