Fleuriot Didier Guillard 2x25:00/5:00r row
11,379m
Meters
50:00.0
Time
2:11.8
Pace
687
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,457m |
| Overall Time | 1:00:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
November 08, 2020 13:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,379m | 2:11.8 | 153 | 825 | 18 | |
| 25:00.0 | 5,685m | 2:11.9 | 152 | 824 | 18 | 171 |
| 25:00.0 | 5,694m | 2:11.7 | 153 | 827 | 18 | 94 |
| r78m |