Fleuriot Didier Guillard 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
November 10, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 20 | 153 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 157 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 21 | 150 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 170 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 | 142 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 | 147 |