Fleuriot Didier Guillard 2x25:00/5:00r row
11,408m
Meters
50:00.0
Time
2:11.4
Pace
690
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,482m |
| Overall Time | 1:00:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
November 15, 2020 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,408m | 2:11.4 | 154 | 829 | 19 | |
| 25:00.0 | 5,696m | 2:11.6 | 153 | 827 | 19 | 73 |
| 25:00.0 | 5,712m | 2:11.3 | 155 | 832 | 19 | 86 |
| r74m |