Fleuriot Didier Guillard 30:00 row
6,999m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 17, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,999m | 2:08.5 | 165 | 866 | 20 | 165 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 132 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 164 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 169 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 176 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 186 |