Fleuriot Didier Guillard 45:00 row
10,269m
Meters
45:00.0
Time
2:11.4
Pace
621
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
November 18, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,269m | 2:11.4 | 154 | 830 | 19 | 154 |
| 9:00.0 | 2,061m | 2:11.0 | 156 | 835 | 18 | 125 |
| 18:00.0 | 2,038m | 2:12.4 | 151 | 818 | 18 | 155 |
| 27:00.0 | 2,016m | 2:13.9 | 146 | 801 | 18 | 155 |
| 36:00.0 | 2,016m | 2:13.9 | 146 | 801 | 19 | 160 |
| 45:00.0 | 2,139m | 2:06.2 | 174 | 898 | 24 | 179 |