Fleuriot Didier Guillard 5:00 row
963m
Meters
5:00.0
Time
2:35.7
Pace
51
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
November 20, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 123 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 52 | 98 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 33 | 126 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 131 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | 130 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 17 | 134 |