Fleuriot Didier Guillard 5:00 row
986m
Meters
5:00.0
Time
2:32.1
Pace
54
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
November 23, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 110 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 56 | 97 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 33 | 102 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 120 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 121 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 113 |