Fleuriot Didier Guillard 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
55
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
November 25, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 101 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 56 | 111 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 32 | 101 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 101 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 17 | 97 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 17 | 95 |