Fleuriot Didier Guillard 30:00 row
7,254m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
180
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
November 25, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 27 | 180 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 | 171 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 | 181 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 | 180 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | 183 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 28 | 187 |