Fleuriot Didier Guillard 5:00 row
934m
Meters
5:00.0
Time
2:40.5
Pace
49
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
November 26, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 54 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 31 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 22 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 17 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 18 |