Fleuriot Didier Guillard 5:00 row
901m
Meters
5:00.0
Time
2:46.4
Pace
48
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 36 |
| Drag Factor | 121 |
November 26, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 36 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 51 |
| 2:00.0 | 139m | 3:35.8 | 35 | 419 | 47 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 45 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 18 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 19 |