Fleuriot Didier Guillard 5:00 row
999m
Meters
5:00.0
Time
2:30.1
Pace
54
Calories
85
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
November 27, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 85 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 52 | 87 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 31 | 89 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 28 | 88 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 18 | 80 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 19 | 82 |