Fleuriot Didier Guillard 5:00 row
977m
Meters
5:00.0
Time
2:33.5
Pace
54
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 41 |
| Drag Factor | 121 |
November 27, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 41 | 109 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 63 | 124 |
| 2:00.0 | 149m | 3:21.3 | 43 | 447 | 57 | 115 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 48 | 112 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 102 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 19 | 96 |