Fleuriot Didier Guillard 2x25:00/5:00r row
11,485m
Meters
50:00.0
Time
2:10.6
Pace
699
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,556m |
| Overall Time | 1:00:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
November 29, 2020 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,485m | 2:10.6 | 157 | 840 | 19 | |
| 25:00.0 | 5,739m | 2:10.6 | 157 | 839 | 19 | 180 |
| 25:00.0 | 5,746m | 2:10.5 | 157 | 841 | 20 | 185 |
| r71m |