Fleuriot Didier Guillard 5:00 row
993m
Meters
5:00.0
Time
2:31.0
Pace
54
Calories
94
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
November 30, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 94 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 57 | 107 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 31 | 103 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 86 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 90 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 16 | 86 |