Fleuriot Didier Guillard 5:00 row
914m
Meters
5:00.0
Time
2:44.1
Pace
48
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 37 |
| Drag Factor | 121 |
November 30, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 37 | 130 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 59 | 111 |
| 2:00.0 | 151m | 3:18.6 | 45 | 453 | 49 | 113 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 43 | 146 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 17 | 131 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 17 | 152 |