Fleuriot Didier Guillard 5:00 row

981m

Meters

5:00.0

Time

2:32.9

Pace

53

Calories

87

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate28
Drag Factor122

December 01, 2020 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 981m 2:32.9 98 636 28 87
1:00.0 147m 3:24.0 41 441 56 102
2:00.0 185m 2:42.1 82 582 33 92
3:00.0 202m 2:28.5 107 667 21 79
4:00.0 223m 2:14.5 144 794 16 80
5:00.0 226m 2:12.7 150 814 16 82