Fleuriot Didier Guillard 30:00 row
7,006m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
74
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
December 01, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 20 | 74 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 | 72 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 | 75 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 69 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 84 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 70 |