Fleuriot Didier Guillard 45:00 row
10,319m
Meters
45:00.0
Time
2:10.8
Pace
627
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
December 02, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,319m | 2:10.8 | 156 | 837 | 21 | 163 |
| 9:00.0 | 2,093m | 2:09.0 | 163 | 861 | 23 | 155 |
| 18:00.0 | 2,023m | 2:13.4 | 147 | 806 | 20 | 159 |
| 27:00.0 | 2,024m | 2:13.3 | 147 | 807 | 20 | 159 |
| 36:00.0 | 2,024m | 2:13.3 | 147 | 807 | 21 | 161 |
| 45:00.0 | 2,155m | 2:05.2 | 178 | 912 | 24 | 181 |