Fleuriot Didier Guillard 5:00 row
989m
Meters
5:00.0
Time
2:31.6
Pace
53
Calories
84
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
December 04, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 30 | 84 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 60 | 85 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 35 | 89 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 81 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 17 | 87 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 16 | 82 |