Fleuriot Didier Guillard 5:00 row
1,011m
Meters
5:00.0
Time
2:28.3
Pace
54
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
December 07, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | 109 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 51 | 105 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 36 | 108 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 112 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 112 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 110 |