Fleuriot Didier Guillard 45:00 row
10,288m
Meters
45:00.0
Time
2:11.2
Pace
622
Calories
162
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
December 09, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,288m | 2:11.2 | 155 | 833 | 21 | 162 |
| 9:00.0 | 2,095m | 2:08.8 | 164 | 862 | 23 | 150 |
| 18:00.0 | 2,022m | 2:13.5 | 147 | 805 | 21 | 157 |
| 27:00.0 | 2,023m | 2:13.4 | 147 | 806 | 21 | 159 |
| 36:00.0 | 2,022m | 2:13.5 | 147 | 805 | 20 | 165 |
| 45:00.0 | 2,128m | 2:06.8 | 171 | 889 | 24 | 182 |