Fleuriot Didier Guillard 5:00 row
986m
Meters
5:00.0
Time
2:32.1
Pace
53
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 33 |
| Drag Factor | 117 |
December 11, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 33 | 101 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 57 | 110 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 37 | 103 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 33 | 100 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 95 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 98 |