Fleuriot Didier Guillard 5:00 row
921m
Meters
5:00.0
Time
2:42.8
Pace
50
Calories
93
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Drag Factor | 116 |
December 11, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 34 | 93 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 49 | 85 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 42 | 83 |
| 3:00.0 | 163m | 3:04.0 | 56 | 493 | 43 | 114 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 18 | 91 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 94 |