Fleuriot Didier Guillard 5:00 row
976m
Meters
5:00.0
Time
2:33.6
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
December 13, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 59 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 40 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 27 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 17 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 17 |