Fleuriot Didier Guillard 5:00 row
884m
Meters
5:00.0
Time
2:49.6
Pace
46
Calories
143
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 35 |
| Drag Factor | 116 |
December 13, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 35 | 143 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 55 | 128 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 50 | 138 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 39 | 133 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 154 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 17 | 162 |