Fleuriot Didier Guillard 10:00 row
2,389m
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
168
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
December 13, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 22 | 168 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 17 | 129 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 173 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 173 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 178 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 187 |