Fleuriot Didier Guillard 5:00 row
1,015m
Meters
5:00.0
Time
2:27.7
Pace
55
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Drag Factor | 178 |
December 18, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 109 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 54 | 111 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 33 | 106 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 28 | 105 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 96 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 128 |