Fleuriot Didier Guillard 5:00 row
935m
Meters
5:00.0
Time
2:40.4
Pace
48
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 34 |
| Drag Factor | 176 |
December 18, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 34 | 123 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 50 | 114 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 46 | 116 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 40 | 130 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 128 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 19 | 130 |