Fleuriot Didier Guillard 5:00 row
989m
Meters
5:00.0
Time
2:31.6
Pace
53
Calories
62
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Drag Factor | 184 |
December 21, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 62 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 53 | 73 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 33 | 72 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 67 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | 49 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 17 | 49 |