Fleuriot Didier Guillard 30:00 row
7,020m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
December 22, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | 20 | 143 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 141 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 138 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 | 148 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 | 169 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 120 |