Fleuriot Didier Guillard 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
December 23, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 26 | 157 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 28 | 81 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 26 | 162 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 | 180 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 | 178 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 | 187 |