Fleuriot Didier Guillard 5:00 row
964m
Meters
5:00.0
Time
2:35.6
Pace
51
Calories
96
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Drag Factor | 179 |
December 25, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 96 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 47 | 116 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 29 | 101 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 107 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 16 | 77 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 16 | 82 |