Fleuriot Didier Guillard 5:00 row
898m
Meters
5:00.0
Time
2:47.0
Pace
46
Calories
88
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 35 |
| Drag Factor | 177 |
December 25, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 35 | 88 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 51 | 90 |
| 2:00.0 | 139m | 3:35.8 | 35 | 419 | 48 | 91 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 42 | 89 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 88 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 17 | 84 |