Fleuriot Didier Guillard 5:00 row
833m
Meters
5:00.0
Time
3:00.0
Pace
42
Calories
47
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 32 |
| Drag Factor | 172 |
December 28, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 32 | 47 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 43 | 46 |
| 2:00.0 | 136m | 3:40.5 | 33 | 412 | 42 | 51 |
| 3:00.0 | 155m | 3:13.5 | 48 | 466 | 42 | 56 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 47 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 16 | 35 |