Fleuriot Didier Guillard 30:00 row
6,964m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
80
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
December 29, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,964m | 2:09.2 | 162 | 858 | 20 | 80 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 101 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 60 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 76 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 76 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 89 |