Fleuriot Didier Guillard v1:00/r...9 row
2,123m
Meters
11:00.0
Time
2:35.4
Pace
112
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,123m |
| Overall Time | 11:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 119 |
January 19, 2021 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,123m | 2:35.4 | 93 | 620 | 33 | 125 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 46 | 127 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 32 | 104 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 25 | 102 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 17 | 137 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 45 | 133 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 44 | 131 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 44 | 121 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 29 | 129 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 16 | 144 |
| r0m |
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Workout Graph
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