Fleuriot Didier Guillard v1:00/r...9 row
2,171m
Meters
11:00.0
Time
2:32.0
Pace
115
Calories
108
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,171m |
| Overall Time | 11:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 34 |
| Stroke Count | 341 |
| Drag Factor | 118 |
January 21, 2021 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,171m | 2:32.0 | 100 | 642 | 34 | 108 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 53 | 125 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 32 | 119 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 109 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 17 | 85 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 51 | 126 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 43 | 118 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 46 | 107 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 96 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 17 | 87 |
| r0m |
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Workout Graph
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