Fleuriot Didier Guillard v1:00/r...9 row
2,159m
Meters
11:00.0
Time
2:32.8
Pace
115
Calories
99
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,159m |
| Overall Time | 11:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 129 |
January 22, 2021 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,159m | 2:32.8 | 98 | 637 | 32 | 99 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 44 | 134 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 31 | 113 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 110 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 16 | 76 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 46 | 91 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 47 | 92 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 46 | 97 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 98 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 16 | 83 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.