Fleuriot Didier Guillard 2x25:00/5:00r row
11,362m
Meters
50:00.0
Time
2:12.0
Pace
685
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,462m |
| Overall Time | 1:00:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
January 03, 2021 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,362m | 2:12.0 | 152 | 823 | 18 | |
| 25:00.0 | 5,669m | 2:12.2 | 151 | 820 | 18 | 155 |
| 25:00.0 | 5,693m | 2:11.7 | 153 | 826 | 18 | 168 |
| r100m |