Fleuriot Didier Guillard 5:00 row
904m
Meters
5:00.0
Time
2:45.9
Pace
45
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 32 |
| Drag Factor | 177 |
January 04, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 32 | 104 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 48 | 107 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 42 | 108 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 39 | 104 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 17 | 103 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 16 | 99 |