Fleuriot Didier Guillard 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
January 05, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 20 | 111 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 | 104 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 102 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 | 111 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 100 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 | 139 |