Fleuriot Didier Guillard 5:00 row
964m
Meters
5:00.0
Time
2:35.6
Pace
50
Calories
94
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
January 07, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 94 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 49 | 95 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 28 | 103 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 101 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 16 | 85 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 86 |